Friday, February 28, 2014

Fruit Smoothie

This 'Fruit Smoothie' is a big hit with the family. 
It doesn't seem to matter that we are in the midst of yet another bitter cold snap. I am asked to make these in any weather.
This is a quick and easy recipe that happens to be good for you.

Now, onto the recipe...

Fruit Smoothie

Makes 1 Serving

- 5 Ice Cubes
- 1/2 cup Frozen Blueberries - My favorite is Maine Wild Blueberries
- 1/2 Frozen Banana
- 5 Frozen Strawberries
- 1 cup Orange Juice
- 1/4 cup Coconut Yogurt - Flavor of your choice

Place Ice Cubes in high speed blender, followed by remaining ingredients. Pulse blend until smooth. The combination of ice and frozen fruits results in a thick smoothie.

For a 'sorbet' consistency, add additional ice and blend.

A simple recipe with the added benefit of being filled with healthy ingredients. Enjoy!

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